Should i go to therapy?

I'm deeply afraid of dying at this if affecting my everyday life and my well being. I have been crying my eyes out almost every night for years and even panick attacks sometimes. I try to manage it on my own but i fail. No one knows about this except me, and i'm scared to tell anyone or ask for therapy. It will be awkward but fearing something so inevitable hurts so much.

Posted Apr 9, 2025, 8:31 PM UTC

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