r/workout•
TTPTLP

Gym workout

Question…I like to think I have solid workouts, have sets to failure, progressive overload on weight and or reps. I do not sweat that much unless my workout begins or ends with cardio. I see people at the gym just lift and leave drenched. Should that be a sign of a proper workout? Is that a sign of not going hard enough? I super set a lot of exercises and take minimal rest bc I am on a time limit so my heart rate typically stays up. I just don’t get drenched from weights alone. Any thoughts?

Posted Apr 10, 2025, 9:57 AM UTC

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