Unusual question but does anyone else struggle with focusing in Counter Strike?

Does anyone else struggle with focusing in CS?

It’s like my brain just won’t shut up about completely useless things. Sometimes I "force" it to shut up, but it still doesn't feel locked in and just not thinking. Maybe one week out of the month, I actually feel focused and locked in and play 100% better. even if I warm up, I can tell something’s off, and results just won't be good.

It just feels like my brain isn’t working right. This has been happening for 6-7 years of my life on every competitive game I played Counter Strike, MOBAs, etc. I’ve tried the usual advice like “take a break,” but honestly, it doesn’t seem to make a difference.

Maybe anyone having a similar issue and was able to fix it? Thank you!