My parents say I have to do an extracurricular activity and I’ve been in Boy Scouts for about 4 years now, and I really don’t like it, is there a less stressful extracurricular activity I could do?

I have bad stage fright and also don’t like sports so band, drama, basketball, etc is pretty much off the table. I like the activities in boy scouts but the rank work and merit badges make it very hard to enjoy