Does anyone else struggle with focusing in games?

Does anyone else struggle with focusing in games?

It’s like my brain just won’t shut up about completely useless things. Sometimes I "force" it to shut up, but it still doesn't feel locked in and just not thinking. Maybe one week out of the month, I actually feel focused and locked in and play 100% better. even if I warm up, I can tell something’s off, and results just won't be good.

It just feels like my brain isn’t working right. This has been happening for 6-7 years of my life on every competitive game I played Counter Strike, MOBAs, etc. I’ve tried the usual advice like “take a break,” but honestly, it doesn’t seem to make a difference.

Maybe anyone having a similar issue and was able to fix it? Thank you!