Outside of elbow pops every time i weightlift
Male 18, 6’3/235lbs I’ve been weightlifting for a little bit and never had this problem but recently on my chest and tricep day thats has bench press, tricep pushdowns, and incline chest press my elbow will pop when im locking my arm out or bring my arms back from a lockout with a weight. It would rarely happen sometimes before but now its with every rep and before it used to be just when doing heavy weight and now it pops with any decent amount of weight.
Posted Apr 15, 2025, 7:31 PM UTC
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