Height max ?

Hello everyone, I am 17M and I’m simply short asf, I am 1m68 (with huge scoliosis) but the problem is that my femur is short and I was wondering if there was any way to maximize it’s growth ; I heard of micro fracturing, sprinting methods, massai jumps methods but idk what they are worth ; I eat well, and already take arginine, L-Glycine, magnesium and zinc, melatonin

Posted May 4, 2025, 4:34 PM UTC

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