How to get rid of ejaculation during sleep?

can anyone help me? It's been 2 hours since I had ejaculation during my dream for the last time, since January 1st I've been trying to do seminal retention for 21 days, 42 days and this last time 14 days, but I suffer a lot from ejaculation during sleep, these days were supposed to be a single sequence. any solution? Can anyone help me? I need urgent help!!

Some people say it's testosterone, or do you think it's not because I go to the gym!