i need help being normal

am i supposed to moan when i’m getting fingered and during sex ??? i feel so weird i don’t really make a noise i think i’m self conscious i have low self esteem and stuff and depression idk if that has anything to do with it. ik im not normal though i also feel like im not enough. my boyfriend tells me he wants to hear me dirty talk and moan for him but i think im too scared or something 😔 someone please tell me some remedies im tired of feeling weird and worthless thx 😔🙏🏽