Can I eat a 1/4 cup of lettuce and stay in a fasted state?
I know this is a really dumb question. I’m currently water fasting (on day 5) and I’ve been taking all of my electrolytes religiously. I woke up with very low energy this morning, so I decided to take my vitmain B super complex pill. Here’s the thing. I can’t swallow pills, and I’ve tried everything but it’s impossible for me. Before fasting I would use food to take pills, but now I can’t. I tried chewing the vitamin but ended up throwing it up because it was absolutely disgusting. I’m water fasting for weight loss (340lbs, down to 320 since I started). 1/4 cup of lettuce has only 2 calories and would be more than enough for me to chew and swallow the pill with. Would this affect my fasting at all?
Posted May 4, 2025, 4:39 PM UTC
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