I feel like I can’t do it

I have taken steps to see a psychiatrist and start going to group help. These past few days I’ve woken up with an empty stomach usually a bong rip can fix it but nothing has been helping. I’m forcing myself to eat random stuff but feel horrible when I do it.

I’ve been crying, trying to shit, trying to throw up and all that comes up is phlegm and bile. I want it to be over. I have anxiety medication and it made me feel a bit better but the crazy I feel in my brain is so so much.

This shift came after going back to flower I’m pretty sure I’m have a moment of CHS. Just want to know if others have gone through it, how did you get through it?