r/Anxiety•
Sniffels69

Struggling sticking to a routine (unemployed 2 + years)

Advice Needed

Hi I'm 24 years old with no job waiting to go back to college in 4 months. Iv been out of a structured routine for the past two years and it's caused immense anxiety and executive dysfunction. I want to stick woth a routine but my discipline is really bad and I end up just staying in bed. Any tips for holding yourself accountable and building self discipline ?

Posted May 4, 2025, 4:44 PM UTC

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