People with over 60 days of sobriety, how were your first days/weeks?
I'm one week sober and get cravings almost every second I'm awake.
With the anhedonia that comes with quitting + underlying depression it becomes really hard to pick up stuff or hobbies to do, like exercise, reading, writing, watching shows, or other things I used to enjoy.
It's hard to even fall asleep as I think too hard about k and other dissociatives, specially at night.
I have very intense anhedonia and don't know what to do.
I feel like I have 3 roads I can go to: first is doing k again; second is dreading sober life and life in general and just lay in bed the most I can't repeating myself how much I hate everything; and thirdly, to try and make the best out of sobriety.
I want to choose the third option, but it is HARD, seems impossible
Posted May 4, 2025, 4:47 PM UTC