People with over 60 days of sobriety, how were your first days/weeks?

I'm one week sober and get cravings almost every second I'm awake.

With the anhedonia that comes with quitting + underlying depression it becomes really hard to pick up stuff or hobbies to do, like exercise, reading, writing, watching shows, or other things I used to enjoy.

It's hard to even fall asleep as I think too hard about k and other dissociatives, specially at night.

I have very intense anhedonia and don't know what to do.

I feel like I have 3 roads I can go to: first is doing k again; second is dreading sober life and life in general and just lay in bed the most I can't repeating myself how much I hate everything; and thirdly, to try and make the best out of sobriety.

I want to choose the third option, but it is HARD, seems impossible

Posted May 4, 2025, 4:47 PM UTC

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