I'm on my phone too much in front of my kids.

I guess this is a confession more than anything. I welcome commiserations and advice.

I have 16 mo old twins and I'm simply on my phone too much. That's it. I find I get bored easily when they're playing, and I don't even think before opening a social media app (mostly Instagram).

I am wanting to change this habit but it's so hard. How can I expect my kids to learn to be bored when I can't be bored myself?

Anyone else in this boat?