2.5 weeks post-op pain/soreness

Hi all! I’m (28F) about 2.5 weeks post-op and had the following:

1. Anterior and anterior superior tear repair
2. Femoral osteoplasty
3. Synovectomy
4. Iliopsoas lengthening
5. Capsular plication

I was prescribed oxycodone (as needed), aspirin (2x for two weeks low dose), and Tylenol as needed. I stopped taking oxy about 3 days after, but have taken Tylenol 1000mg twice a day as needed.

I’m experiencing a lot of soreness and mild pain in the hinge area of my hip and I’m worried that the Tylenol isn’t really helping. Should I try ibuprofen or naproxen? My doctor’s instructions mention Tylenol specifically but doesn’t say not to use the NSAIDs. I am noticing more pain the past few days since my PT has become more (intensity of exercises and volume).

I’ve also been bad and have walked around a tiny bit without the crutches when I’m home alone in order to carry things, so I’m also a little freaked out that I’ve compromised my recovery.

Any input/thoughts is appreciated. Thanks!!