Supercharged recovery required - any tips?

I ran the Prague marathon yesterday and have a bike race in Scotland on Sunday, so only 1 week to recover. I’m wondering if this group have any good tips to try and get as ready as possible for the bike race. I am pretty sore today, hobbling around the place 😅

My current plan:

No hard training sessions (obviously) 1 or 2 very light recovery runs later in the week Couple easy swims Sauna and jacuzzi (might be placebo but I feel this helps) Foam roller and stretching once a day

Anything you guys think I’m missing? 🙂