r/PCOS•
b_from_the_block

Cycle went from missing for 3 months, to 48 days to 37 days!

Period

My period went missing in Sep2024 and in Dec2024, I did one round of Provera (medroxyprogesterone). My period came naturally in Feb2025 and then in March 2025 with a 48 day cycle. Just got my period two days ago spotting with a 37 day cycle!

What I've been doing since Dec2024 diagnosis of PCOS:

  • Started off on Metformin ER from December2024 to March2025 before upping to 1000 mg.
  • Ovasitol 2x a day in my waters with meals
  • high protein, high fiber, low carb diet
  • walking 10k steps a day. Sometimes I get there, sometimes I get more. I'm not super strict on this.
  • I did not cut out dairy or carbs. I just make sure to have everything in moderation.

Posted May 6, 2025, 12:20 PM UTC

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