Narcolepsy and decision fatigue

Living with narcolepsy means my energy is so limited that even small decisions start to feel overwhelming.What to wear. What to eat. When to go out. When to rest. How much I can realistically get done today. Each choice drains a little more from an already empty tank. Decision fatigue is real. And it’s not laziness it’s survival mode. Have you set up any "systems" or habits that make daily life easier? I’m looking for ideas because right now even picking dinner feels like climbing a mountain.