Sipping

So, how does one ‘sip’ a pipe? I’ve seen this described as kind of taking small puffs and rolling around in your mouth, then releasing air either through the mouth or through the nostrils, ie retrohaling.

How did you guys approach this? I feel that I am a really fast puffer and I can’t keep my smoke cool to avoid tongue burn. I do also have a 9mm filtered pipe. I feel that that also helps quite a bit, but the vast majority of my pipes are non-filtered. any clarification or help that you guys could give would greatly appreciated.