I need encouragement

Venting

I’ve been struggling with severe anxiety for 2 years now. I’ve always had anxiety, but never had panic attacks until 2023. As of lately I’ve been struggling a lot with it. Constant dizziness and just feeling out of it/disconnected. I cry a lot because it feels unbearable and I guess I don’t know what to do. I started a new medication but even that throws me into a whole spiral or a panic attack each time I take it because I fear I’m going to have bad side effects. Daily tasks are getting harder and I’m worried. I guess if anyone had advice or encouragement that would be great! I want this is pass so badly and finally live normally again

Posted May 7, 2025, 2:40 PM UTC

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