Big improvements through VERY high doses of Vitamin D

Hi guys, just thought I’d share that I met a guy who’s a scientist about a year who cured his long covid through taking extremely high doses (upwards of 20,000IU, sometimes 40,000IU a day). I’ve started taking similar amounts over the last few months and I have to say it’s making a massive difference. I’m able to do push ups and pulls up regularly now and am slowly getting back into running. I’m absolutely sure it’s the vit D that is doing it as I’ve had LC for five years now with not much improvement.

I tried taking more modest doses early on which had a small effect but it’s since I’ve been taking v high doses that the changes have been rapid.

I consulted my doctor about it and she said it’s not particularly dangerous but with high vit D levels you calcium levels can go very high, and you can tell this is happening if you feel very thirsty. I have to say I’ve been doing this for months now and haven’t noticed any thirst particularly. That said, I’m not a doctor so please don’t take this as gospel.

Posted May 7, 2025, 2:42 PM UTC

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