Four weeks after the break up

I've been going through the break up for four weeks now, i feel a lot better now than i did when i started but the silence is loud, and i have been pursuing my hobbies and interests lately but i still want someone i can talk to about anything and who i can be myself with. These past few weeks i've tried to reach out to people and make friends but i'm only met with assholes who only want to take and not give. i feel like crying about it and thinking about what i could have been doing if i were still with my ex right now (i dont want to go back to him, i just miss genuine connection dw lol)