Please Please Please Help Me

I've been watching porn and edging evwy single day. I'm 24 yo and I have back pain in this age. Today I had an opportunity to have sex with a very attractive women but 😭 I prematurely ejaculated.. She was really supportive but I couldn't get hard again. My self esteem level is shattered.. I'm truly depressed... Please guide me and help me.. Tell me what to do?

Is there anyone who experienced the same and recovered..