Jetlag

4 - 6 months

We just flew home to Australia from US (15 hour time difference) and so bub is struggling with the adjustment. Any tips/suggestions? Feels mean to make him cry it out when he's all backwards and potentially not all that tired, or over tired. How do we comfort him/help him adjust. I assume we'll just redo our sleep training once he's back in a normal rhythm but what do we do in the interim?

Posted May 11, 2025, 4:41 PM UTC

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