What was your experience like?

Hello fellow travellers!

I’ve listened to the Orientation and Intro to Focus 10 a handful of times now just to get my rhythm going (I’ve fallen a sleep once or twice on it before)

What is everyone’s experience like when they get into Focus 3 and Focus 10?? Is there a specific feeling or vibe I’m gunning for?

I’ve started to see a bright white light behind my eyelids (so bright that if I open my eyes I’m literally blinded in the dark) after resonant tuning (I vocally do the OHMs).

The last time I did fall asleep I could hear myself snore and I could vividly see all the images that were going on in my head.

I’m planning to move on to Advanced Focus 10 next regardless but I just want to make sure I’m going the right direction? Or is there even a right direction?? 😂

I’ve only done the tapes probably a handful times but I’m starting to feel like I can “hear” more things than normal in my waking life and I’m starting to get more of that ringing in my ear. When I finished the tape last night the ringing lasted for a while and I pretty much fell asleep focusing on it.

Not much of a Yogi and I’m pretty new when it comes to anything spiritual, I’ve meditated here and there but never had a consistent routine (which I want to change)

TL;DR: Just wondering what people’s experiences are like once they hit FOCUS 10

Thanks guys :)