I have rosacea, acne, aging. Can I do 10 min R+IR, 10 min blue then 10 min yellow without issue?

Technical

So I have been doing back to back: 10 min Red + IR for aging 10 min blue for acne 10 min yellow for rosacea 4x per week

I also apply my own homemade green tea toner before I start. My results are phenomenal! I can’t believe how well this works. My redness is way down, the break outs the derm couldn’t treat are nearly gone.

Does this seem reasonable? I was looking at certain interactions of blue light and red light

Should I do more of certain lights on certain days? Does it all work back to back? Thank y’all?

Posted May 11, 2025, 4:52 PM UTC

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