Clients always ask me how to lose weight so I built a tool to make it easier

Most of the people I work with want to lose weight, and the first thing they usually ask is what and how much they should eat.

I always explain that it comes down to calories but until now, they’d either have to figure it out themselves or I’d do it for them manually, which took time.

So I built a simple tool that calculates their daily calorie needs and gives them a 5-meal plan based on their goal. Not trying to promote anything it’s just something that’s been useful, and I thought others might find it helpful too.

If anyone’s dealing with the same issue, happy to share it.