3rd plat - I think I might be too sensitive?

Idk guys... I've gone to third a few times now, but I genuinely feel like I'm in a different world. I close my eyes and I'm literally stuck in a different universe until I come back.

This last time, I was stuck in a loop, feeling like I was just a neuron - stimulated by something touching my foot and then reaching up to touch what I can only assume was another neuron's foot... permanently on loop. It felt like an eternity of this and now I have a hard time not thinking the world I'm currently in is actually an imagination because my regular existence is really just that looping neuron thing...

So yeah, I felt like I experienced a practical ego death at low 3rd Plat. It doesn't feel right. Any ideas what might be happening to make things easy too intense?

I don't trip more than once a month. Never more than low 3rd. I usually take 25 bene and vape thc (the shitty stuff legal in most states). That's it... also, I always throw up a little, so again, it just feels like I'm super sensitive and reaching 4th or something. My trips fell different from what I've read 3rd should be.

The strange thing, every trip to 3rd leaves me feeling both traumatized and like I also dipped into the most content place in earth. It's like I start somewhere take awesome and always end up trapped...