Can Anyone help me with a PushPullLegs training Plan?
Im pretty new to the gym and i want a Push Pull Legs split but without a Bench Press. I got Cables Dumbells and many Machines can anyone help?
Posted Jun 3, 2025, 7:54 AM UTC
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Im pretty new to the gym and i want a Push Pull Legs split but without a Bench Press. I got Cables Dumbells and many Machines can anyone help?
Posted Jun 3, 2025, 7:54 AM UTC