counterproductive kombucha

trying to cut down the amount of solo beer i drink because it’s probably making me fat and a whole other host of things but vanity before health, i’m 21, okay sip of someone’s kombucha it’s nice, would probably be a good substitute long day, get home at 10, drink a whole bottle of ginger Rise kombucha and watch the sunset my breathing feels shallow and i’m panting a little like a pug. possibly whimpering a little too when i don’t catch my breath i’m literally still just sitting in my apartment and i feel dizzy and light headed. my body feels a bit blurry(?) like when you wake up drunk

sorry about the green text format but my head is still pounding and i don’t know how i would put that into a succinct paragraph with appropriate transitions. and bullet points didn’t occur to me at the time. has this happened to anyone else?? am i allergic to kombucha (symptoms somewhat align to what i googled)?? my ritual of a 500ml asahi isn’t hurting me the way im pretty sure a $6> bottle of kombucha is right now. i almost passed out in the shower. Holy fuck