r/therapy•
Lorib64

Is switching therapists a bad thing?

Advice Wanted

I was seeing an online therapist. It was okay except I run out of things to say. Then, my psychiatrist suggested I see someone at the office, in person. The first appt went great but then I had the same issue with not knowing what to say and he did not seem to relate to the things I did say.

So, I tried to go back to former therapist but she is booked so I am seeing a different online one on Wed. In person did not work with my schedule

I don't like rehashing my life story. I am bummed that I can't go back to first therapist and wish I never changed.

Posted Jun 15, 2025, 2:51 AM UTC

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