Me M18 and my gf F18 just went on break what now?

My girlfriend said we should go on break and just put it into effect right now. We've been discussing it for a few days because both of us have bad mental health issues and she thought it would be a good idea so we could focus on ourselves. And I dont know what to do now. Im really kind of upset right now and a little lost if that makes sense. I love her and I want to work on myself but idk i just want someone to talk to right now. Id be willing to be on break for as long as it takes her to be ok so please dont tell me to just break up with her I really love her ive started trying to help myself mentally because of her. I just need someone to talk to and maybe distract me man (IN A SFW WAY BTW)