Fatigue
I am in second week of 5.0 Zepbound. (4 weeks 2.5 and 2 weeks 5.0) I take third 5.0 on Monday. I am making great progress and getting all my proteins and fiber and water. I have been averaging a 500 calorie deficit every day. I have over 200 lbs to lose so the doc said between 500 & 1000 cal deficit a day is a good place for me to be. I am amazed at all the changes I have gone through so far.
For the last three days I am experiencing fatigue… hard to keep my eyes open if I am just sitting doing nothing. Hard to make myself do anything but I am still pushing through. My brain feels foggy. I have provided hubby and myself some pretty funny nonsensical statements. Anyone else experience fatigue and if so, any tips on how you managed it? I was loving all my new found energy and would love to get it back.
Thanks for any advice you can offer 😊
Posted Jun 15, 2025, 2:56 AM UTC