How do you manage your time spent on physical therapy?

There are so many possible physical therapy exercises to do for my condition. I also do yoga and swimming at the recommendation of my previous physical therapist. I was walking half an hour a day but stopped at the recommendation of my new physical therapist. When I was trying to do the right thing, I also did strength training in addition to the physical therapy. So I spent four hours in the gym. That was a bit much and not sustainable. I'm getting new physical therapy recommendations all the time. And it's starting to really add up.

How many minutes a day do you spend on your physical therapy? Is anybody able to successfully keep up with all the physical therapy and hold a job? How many hours a day do you work?