New to Lose It & on the Struggle Bus

Hi—I’ve been using the Lose It app for a few weeks. At first I was into it and, even though the scale didn’t budge, I was consistent. I know two weeks isn’t much time (yes I’m impatient)!

Now less than a month in I dread the app. I know losing weight is also psychological so I’m trying to learn from those who have used the app successfully for awhile…

Any strategies for snacks? I’m so tired of eating cottage cheese and Greek yogurt lol! And I crave stuff at night. What are your tricks and tips for healthier choices later in the day that still give me protein and less sugar?

Thank you—I’m not giving up but dang this is hard for me.

Posted Jun 23, 2025, 4:10 AM UTC

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