I can’t function anymore

Last time I tried to post this it got taken down

My anxiety is so unbearable due to current worldwide circumstances I am terrified that the thing no one wants to happen is going to happen. (Sorry if this makes no sense, trying not to have this removed)

I shake when a garbage truck passes, I have a panic attack if a plane passes over head, I even wake up in full panic mode if a car drives just slightly to fast. My nervous system is shot, and I can’t do this anymore.

I have done all that’s been suggested to me. Staying off social media, I don’t watch the news, distractions with things I love, I reach out to loved ones and take regular anxiety medication.

Someone who is more educated, please give me some reassurance. Anything at this point is helpful. I don’t understand, I am scared and feeling helpless. .