What should I do?

Hello all, I recently had a realization that I believe my drinking is becoming an issue. I'm 28 m from Australia and I've been drinking daily for way to long, I think it started during the pandemic. Mind you I don't get blackout or anything like that but I get a buzz every afternoon before bed. Sometimes I think I'm drinking too much and just stop for a week and start again the week after(no side effects shakes etc) idk what I should do my partner doesn't have an issue with it and she doesn't drink at all. Just concerned about if it may get worse, I never get the feeling of wanting one before or during working hours but it still concerns me. I'm also on my first 8 months of Vyvanse 70mg and feel as if it lowers the effectiveness the morning I take it. If anyone has any words of wisdom or alternatives I could do to mitigate or eliminate this problem I would love any insights or suggestions even if it's harsh. I'm not going to drink tonight but I want to try maybe kombucha or something for my wind down before bed, also having a chat to my partner about giving me some motivation to not drink.