Does anyone struggle with overthinking the absolute worst case scenario and dire consequences over potential mistakes or things you do?

Support Needed (Kind Advice and Commiseration)

Does anyone struggle with this? I know this is preventing me to move forward in life in a mentally healthy way. I struggle with an overactive mind. It’s hard to push myself to do things because I’m thinking all the potential consequences and next thing you know I am not doing anything and just over thinking because I’m too scared of what could happen. I’m not sure why I’m like this, but it’s honestly debilitating in every way possible.

Posted Jun 23, 2025, 4:26 AM UTC

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