3 months post 65 lbs weight loss: 100% of weight kept off and eating like normal

So my "normal eating" is very different as an amateur competitive eater and prolonged faster, but hopefully you get where I'm going here...

My refed weight was 165 lbs (153 lbs fasted down from 230 lbs) and I'm still there. I am eating like normal, but also following my boundary protocol using fasting to prevent weight regain. I dont go over 167 lbs for more than a few days fasting when needed.

There is a light at the end of the tunnel, but it takes effort and diligence to achieve. Best of wishes to you all in your journies!

https://www.reddit.com/r/fasting/s/cYyxOH3JiM

https://www.reddit.com/r/fasting/s/c0E1KVEqTp

https://www.reddit.com/r/fasting/s/eviPFXYqtF