Now Serving doctor recommendation for malalang procrastination that affects work.
Good day po. I'm having trouble sa work due to procrastination and super na stress na ako dahil dito. I can't discipline myself. Listening to music didn't help kumakanta lang ako and not making any progress at all. POMODORO technique is not working either. Task was given June 17 and til now di ko pa tapos considering na 6 days a week ang pasok and may times na nag OT na ako, I know kaya siyang matapos 3-5 days but di ko magawa. Mapapabilis rin sana kung magtatanong tanong ako sa supervisor ko kaso nahihiya ako kasi ayoko makaistorbo since busy rin siya dapat kaya ko na to tho nag offer naman siya na magtanong ako sakanya. I'm 7 months palang sa company and di pa regular kaya nakaka stress na tong behavior ko. I want to seek professional help na. I saw some post na Psychologist muna so I'm thinking of Dr. Trinidad since mura kaso sa 5 pa ang earliest niya. Dr. Guillermo is my second choice today ang earliest niya kaso psychiatrist siya and mas mahal. Ok lang po ba kay Doc Guillermo na or wait na lang ako sa 5 for doc trinidad? Thank you in advance po!
Posted Jun 30, 2025, 3:02 AM UTC