Key binds help

Hey everyone! I’ve been enjoying this mod pack. Recently I was having issues with the launcher and had to reset a bunch of stuff, including my key binds back to default. What I did not realize is that the default key binds are not the same as the preset for the modpack. Now my controls are all messed up and overlapping and there’s so many I dont even know where to start organizing them myself.

Is there a way to reset the key binds to the modpack default? With the conflicting key binds there are lots that don’t work :’) Thanks