Is it normal to feel some huge pain when you do 108 Suryanakaskars?

Women's Fitness ♀️

I did Suryanakaskars yesterday. 108. With full round and cycle. I am having lot of pain in my whole body. I am not even able to wake up on time. Is this normal. Should I do strength training without dumbbells today?

Posted Jun 30, 2025, 3:08 AM UTC

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