5’2 139 pounds

Hiiii everyone!!! I lost weight since February went from 150 to 139 and the scale hasn’t moved since then! I been on a deficit 1450 calories a day. Ideally I want to gain muscle and loose fat. Should I do body recomp and eat my maintenance? I wanted to get a trainer but they’re so expensive and I want to follow someone with my body type and height which hasn’t been easy I also have a short torso so the fat goes no where 🥲