r/decaf•
midwestlife777

Day 14 Symptoms

Day 14 from quitting Decaf. To my knowledge I haven't had any caffeine June 18th. Started getting on a sleep routine on the 17th in bed by 10:00 p.m. up at 7:00 a.m. I've been doing pretty good on that schedule. Seems like mornings are pretty rough getting going as well as during the day at work.

By the time I get home and unwind seems like things settle down and like last night I thought pretty good heading to bed.

Experiencing fatigue, body aches primarily.

Just wondering if anybody else is out there has experienced the same or is currently.

Posted Jul 1, 2025, 4:27 PM UTC

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