Extracurricular Check

This is a rundown of my application for next cycle. What do y'all think? What can I improve on during the next year? I really want some genuine feedback, especially from former Adcoms and students who got in. Thanks!

3.9 GPa

MCAT scheduled for August 22

Hospital Volunteer (40 hrs)

ENT medical assistant (260 hrs)

CNA Memory Care (100 hrs)

Housing Student Assistant (500 hrs)

Nonprofit HR Manager (100 hrs)

Food Pantry Volunteer (150 hrs)

Autism Center Volunteer (100 hrs)

Church Meal Server and Kids Camp Manager (100 hrs)

Shadowing (100 hrs)

Research (300 hrs; no posters or pubs)

Crisis Text Line (50 hrs)

Biology Peer Mentor (50 hrs)