How to resist the urge of the blackpill calling to me

Ever since I left high school and it’s been summer break before I finally start college I have already started drifting away from all my friends. They are all busy and moving on with life. I get up everyday and do nothing except to play video games and go to the gym. I fell into the blackpill rabbit hole pretty deep but I went to a new school and found my people and felt great again. I had an account on incels co that had over 2000 posts and I was such an angry person but felt better. I requested a self ban from the site but I am now back to being alone everyday and I feel that same community calling back to me. I’ve binge watched Rehab Room’s new videos I haven’t watched and I feel like I am seriously isolating and hurting my mental health. That same hate is coming back and I don’t know what to do. If someone could point me in the right direction please do so.