Yesterday’s post on inducing my period

Yesterday I asked for advice on what I can do to induce my period and a lot of yall gave me advice.

This morning I woke up to my period.

Here is what I did

Drank chicken broth with ginger and turmeric

Drank two vitamin c packets

Exercised for 1.5 hours which was a leg day, did LOTS of squats workout (squats are good for inducing)

Drank 2 cups of pineapple juice

Took a hot shower

Idk what exactly did the trick but I am just glad to finally be out of the luteal phase 😩

Thank you to everyone who helped me 💙