Is this too much electrolytes in one sitting?

Newbie Question

I drink these chicken/beef boullion cubes with about 1000mg sodium in them and add 1/2 tsp potassium salt for 1000mg potassium.

Then have that 3 times a day when water fasting. Is that too much in one sitting? Will I get heart issues?

Posted Jul 4, 2025, 1:36 AM UTC

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