What do I do? Where do I start?

Hello you guys, I hope everyone’s doing well!🥰 I had a triad session yesterday and it was so intense! The healer read me like a book without me even mentioning much 😮 she got into contact with my ancestors and spiritual guides who mentioned to her about my generational trauma. She said that they told her I’m the spell breaker and I’ve been chosen to break the chains regarding that. The question I have is, how do I achieve that. I understand that I’m the first to get therapy and seek help, but how does it end with me? I still have to go back to her for a couple of more sessions to get rid of layers of deep pain I’ve experienced and have been passed on to me, but other than that I feel amazing today! Once I finish these sessions, does that mean my blood line is cleared and is no longer suffering and no one else will moving forward? How do I maintain the healing?

Sorry for so many questions and me all over the place lol I’m just really happy for once in my life and I wanna know how to continue having peace and understanding