A year post repair, was doing amazing cardio wise but aggravated something…? Any one else?

Hey all, I had a bucket handle repair last year and the last two months for me have been great. I was back running, stairmaster, cycling etc

Last week I was doing 30 mins stationary cycling and 10000 steps a day.

However on the final day of the week I felt very fatigued and should've probably stopped sooner but since I've been having a bit of discomfort in and around the repair area. I can bend no problem but if I walk too much it flairs up. The pain isn't too bad but I have no idea what's going on.

I can't see a physio for another week so wanted to ask here for any similar stories.